A little bit about what I do...

As a fiction writer and avid reader, I love where a good story can take us. When I thought about the creative possibilities within storytelling, I realised that there were endless choices as to how I could direct the narrative. What if we could do that for ourselves in our own lives and find new ways to heal? 

I also learned a great deal about how words can affect positive change when I trained as a therapist and NLP Coach. How we successfully engage with clients therapeutically depends on how skillfully we use words which is something that continues to fascinate me. 

Like everything in life, it's not just what we say, it's about the meaning and connection words have when it comes to reframing our limiting beliefs. The story we tell ourselves becomes the way we choose to live and the great news is - we can change the course of this story any time we want! All we need are the right skills and tools.

As a graduate of the Quest Institute, I am a passionate and dedicated therapist who loves to help people find freedom and happiness. I believe that when we heal, we can change the world simply through being ourselves and I strive to carry this positive belief through the work I do and hold space for my clients so they can feel what they need to. It's only when we allow ourselves to get in touch with our emotions that the catalyst for change is ignited. Therapy helps create a safe space where you can explore your feelings with support and understanding.  

I work with clients on a one-to-one basis online to help you break the trauma bond and utilise the tools you need to heal. Healing is a process and finding the right therapist that can support you on this journey is important. That's why I offer a free initial consultation with absolutely no obligation to book.