Are you seeking mental clarity and a greater sense of calm, balance and inner peace in your life?
My name is Christina and as a therapist and NLP coach, I help my clients connect with who they truly are by helping them to foster more self-awareness and by doing so, help them to live more fully and happily.
I guide you with the steps needed for you to become more present in your daily life and offer the strategies needed to help promote emotional regulation in challenging moments.
My approach is supportive, compassionate, and tailored to your unique needs and I am here to guide and support you every step of the way.
Let's work together to create the peace, harmony and inner balance you deserve!
If you would like to chat a little bit more about things, please feel free to touch base with me via the contact form at the bottom of this page and I'll get back to you asap.
Learn the basics of meditation!
Develop mindfulness, cultivate self-awareness and learn to reduce stress and anxiety.
"The secret to happiness is freedom...and the secret to freedom is courage."
Thucydides
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